Wellness is a way of living that emphasizes such preventive measures as eating a healthy diet, making exercise an enjoyable part of your life, and making self-care decisions that will improve the quality of your life. This means reducing your risk for chronic disease, preventing injuries, banishing environmental and safety hazards from your home and workplace, and eliminating unnecessary trips to the doctor - but making best use of the health-care system when you need it. The premise of wellness is that you can live a long, healthy, and active life. All you need is the desire to do so - and the right information on which to base your actions.

Wellness-Hotels often neighbour spa facilities, and Hungary abounds in natural Thermal water that fuels the spas. Cities with thermal water include: Hévíz, Zalakaros, Siófok and Tapolca by Lake Balaton; Göd, Visegrád, Eger, Miskolc and Parádfürdő in North-Hungary; Debrecen and Hajdúszoboszló in East-Hungary; Komárom, Győr, Sárvár and Bük in West-Hungary.

A wellness-weekend or a longer treatment at a Spa Hotel in Hungary can include the use of the following:

General: Swimming pool, Thermal bath, Adventure pool, Whirlpool, Steam room, Sauna, Solarium, Dental clinic, Hair and Beauty.

Wellbeing treatments:

Baths: Relaxing Aromatic, Revitalizing Aromatic, Cleopatra, Hydromassage,

Fitness: Fitness Room, Aqua Fitness, Fitness Group Exercise Classes, Yoga,

Massage: Relaxation, Relaxing Aromatic, Relaxing Head and Neck, Revitalizing Aromatic, Thai, Special Hot Towel, Traditional Dry Brush, Anti Cellulite, Tibetan with Honey, Hungarian Wine Cream,

Medical Treatments for relaxation: Mud pack, Carbonic Bath, Kneipp Therapy, Underwater jet massage.

Therapeutic treatments:

Hydrotherapy: Alternating temperature bath, Carbon dioxide bath, Underwater jet massage, Underwater traction bath,

Balneotherapy: Medicinal drinking water, Medicinal bathing water,

Physiotherapy: Individual therapeutic exercise, Group therapeutic exercise, Foot reflex massage, Medical massage, Ultrasound,

Electrotherapy and Packing: Mud packing, Ritex, Fluor, Sulflur, Parafango,

Inhalation: Salt inhalation, Oxygen inhalation, Medicamental inhalation,

Complementary: Magnetic therapy, Reflexology, Phototherapy.

Aside from the natural resources, competent personell and reliable help is also available in Hungary to make the best out of your revitalizing stay. Pretty landscapes, historic sites, warm hospitality, world-famous gastronomy combine here with an outstanding effort to help you relax and enjoy your stay in our beautiful country.

HotelStart offers accommodation in many spa hotels in the capital, Budapest, and in all around Hungary, including: Hotel Gellert and Thermal Hotel Margitsziget in Budapest, Hotel Répce in Buk, Hotel Flóra in Eger, Hotel Pólus in Göd, Hotel Aqua-Sol in Hajduszoboszlo, Hotel Thermal in Sarvar and Hotel Panorama in Heviz.

You can check all available spa hotels in Budapest at this list:

http://www.budapesthotelstart.com/hotels/thermal-spa-welness-hotels-budapest.en.html

See all available spa hotels in the countryside at:

http://www.budapesthotelstart.com/hotels/wellness-hotels-hungary.html